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Thera-Band Resistance Bands

Thera-Band Resistance Bands

Thera-Band Resistance Band

Thera-Band Resistance Band 1.5m Exercise Pack Complete With 1.5m (5 ft) Exercise Band and 16 Page Colour Manual/Booklet Covering 40 Resistive Exercise for Both Upper and Lower Body

The Manual/Booklet is a Thera-Band Official Product Manual with Professional Photos of Exercise Routines for both Adults and Children

These bands 100% Authentic and Brand New and come in 4 varying levels of resistance all 1.5m Long and 13cm Wide.

(International buyers the Instruction book is in English though most of it is Pictorial)

 

Thera-Band Resistance Band

 

4 Colours Available Above Each Colour Band has a Specific Resistance Level

 

Thera-Band Resistance Band

 

Yellow (Light strength)

Effort required to stretch a 12" 30cm Length to 24" 60cm 2.5lbs (1kg)

 

Red (Medium strength)

Effort required to stretch a 12" 30cm Length to 24" 60cm 4.5lbs (2kg)

 

Green (Strong)

Effort required to stretch a 12" 30cm Length to 24" 60cm 5lbs (2.3kg)

 

Blue (Extra strong)

Effort required to stretch a 12" 30cm Length to 24" 60cm 7.5lbs (3.4kg)

 

Exercise bands are elasticated resistance bands that can be used as a strengthening tool in the rehabilitation of an injury or as an alternative to weights for a general body workout. The bands come in varying levels of resistance to cater for differences in strength of users. The varying levels are very important when used in the rehabilitation of injuries such as the upper limb or ankle as the incorrect choice of level can hinder the recovery process and thus change the prognosis of the injury. Resistance bands are also a great exercise alternative for people who travel or who have limited space at home as they are lightweight and fold up to a minimal size.

Great for travellers who want to maintain their exercise program while on the move or simply a handy piece of low cost exercise equipment to use at home.

 

Bands come in straight lengths, but can be easily knotted to create loops.

This product is easy to clean and has a long life if looked after and used correctly.

Used in

Occupational Therapy,

Physical Therapy,

Sport and Fitness,

Ballet,

Pilates and Yoga

Videos are used to explain or demonstrate the item only and are kindly shared by YouTube. They are not associated to us in anyway

 

Technical Specification

Material Made with Latex Rubber

Thera-Band Resistance Bands Size 1.5m (About 5ft) Length 13cm (About 5") Width all Colours

Yellow

Effort required to stretch a 12" 30cm Length to 24" 60cm 2.5lbs (1kg)

Red

Effort required to stretch a 12" 30cm Length to 24" 60cm 4.5lbs (2kg)

Green

Effort required to stretch a 12" 30cm Length to 24" 60cm 5lbs (2.3kg)

Blue

Effort required to stretch a 12" 30cm Length to 24" 60cm 7.5lbs (3.4kg)

 

What is supplied

1 x 1.5m Thera-Band Resistance Band (Your Choice of Colour)

1 x 16 page Colour Manual/Booklet Covering 40 Exercises

 

Product Safety

• Avoid exercises that involve stretching the Thera-Band resistance band or tube in such a fashion that it may snap toward the head and cause injury to the head or eyes. Protective eye wear should be worn if performing this type of exercise.

• Always examine the resistive band or tube before use for small nicks, tears, or punctures that may cause the band to break. If you find any flaws, discard the product and replace before performing any exercises.

• Be sure the resistance band or tubing is securely anchored to a sturdy object or attachment before using.

• Do not stretch bands or tubing by more than 3 times its resting length. Example: a 12” (30 cm) band should not be stretched to more than 36” (90 cm) total length

 

Caring for Elastic Bands and Tubing

• Always examine the resistance band or tubing before use for small nicks, tears, or punctures that may cause the band to break. If you find any flaws, discard the product and replace before performing any exercises.

• Store all resistance bands and tubing out of direct sunlight and away from extreme temperatures.

• After use in chlorinated water, rinse the bands or tubing with tap water and dry flat.

• Children should not be left unsupervised while using this product

• If the bands or tubing becomes sticky, clean with mild soap and water, dry flat, and then dust with talcum powder, baby powder or corn starch

 

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Thera-Band  Red Resistance Band Exercise Pack 1.5m + Colour Manual
Thera-Band Red Resistance Band Exercise Pack 1.5m + Colour Manual

Thera-Band Resistance Band 1.5m Exercise Pack Complete With 1.5m (5 ft) Exercise Band and 16 Pag..

Thera-Band Blue Resistance Band Exercise Pack 1.5m + Colour Manual
Thera-Band Blue Resistance Band Exercise Pack 1.5m + Colour Manual

Thera-Band Resistance Band 1.5m Exercise Pack Complete With 1.5m (5 ft) Exercise Band and 16 Pag..

Thera-Band Green Resistance Band Exercise Pack 1.5m + Colour Manual
Thera-Band Green Resistance Band Exercise Pack 1.5m + Colour Manual

Thera-Band Resistance Band 1.5m Exercise Pack Complete With 1.5m (5 ft) Exercise Band and 16 Pag..

Thera-Band Yellow Resistance Band Exercise Pack 1.5m + Colour Manual
Thera-Band Yellow Resistance Band Exercise Pack 1.5m + Colour Manual

Thera-Band Resistance Band 1.5m Exercise Pack Complete With 1.5m (5 ft) Exercise Band and 16 Pag..

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